Class Structures &

Schedule

Three class experiences.

Two temperature settings.

One rhythm.

Lengthen. Strengthen. Sculpt.
Our signature Pilates-inspired class combines controlled movement, core stability, and muscular endurance for a full-body workout that leaves you feeling taller, stronger, and more connected.
Best for:
• Everyday movement
• Core strength
• Low-impact training
• Beginners through advanced
Power meets precision.
A strength-forward class using dumbbells, resistance training, and intentional programming to build functional strength, endurance, and confidence.
Best for:
• Building muscle
• Athletic conditioning
• Increasing endurance
• Cross-training
Restore. Reset. Recover.
A slower-paced class focused on mobility, flexibility, breath, and recovery. Designed to help your body move better and recover well.
Best for:
• Recovery days
• Mobility
• Stress relief
• Flexibility

Every PulseHaus modality is available in two environments:

Heated
85–90° to encourage deeper mobility, increased circulation, and a more immersive experience.

Room Temperature
The same intentional programming without the heat—ideal for first-time guests or anyone who prefers a cooler studio.

Thoughtfully curated. Intentionally expanding. New class times and offerings will be introduced in the coming weeks.

Every class is available with one membership or class pack credit, or as a $32 drop-in.

Launch events and classes start August 17th, 2026 and full class schedule launches August 24, 2026.

Discover what movement feels like when strength, music, and community come together.

Founding Members receive unlimited classes at our introductory rate for as long as they remain active.